One of the reasons why we do overthink is that we believe we are our mind—something along the lines of “I think, therefore I am.” But we don’t realize that to think, we need to BE first and that we exist apart from our mind. The mind is a separate agency from us and...
We Are Not Just an Awareness
You’ve probably heard many spiritual teachers say, “You are just an awareness.” They often explain this idea by stating that the body, thoughts, and emotions are constantly changing, but awareness always remains the same. It is the “stage” where everything appears,...
True Happiness
Recently, I came across several videos that suggested the idea that we don’t need happiness. Even though it was presented from different angles and with different arguments, I know exactly where this idea comes from—the false self. It doesn’t need happiness and...
How to Control Emotions
Why I Wanted to Learn How to Control Emotions I had a deep desire to know how to control emotions since I was a child because I was often exposed to the narcissistic rage and other emotional outbursts of others. Being very sensitive to subtle energies, I experienced...
How Can We Control Our Thoughts?
Why Do We Need to Control Our Thoughts Overthinking and over-worrying have become a common problem because we don’t know how to control our thoughts. Negative thoughts, constantly running unchecked in the background of our mind, contribute to the creation of negative...
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NDE
Does our soul live forever? Many people believe that it does, but not many realize that they are the soul. It is not the body that has a soul, but the soul that has a body as a vehicle for experience. Some people who have passed away and traveled outside of the body...
Past Lives
Many believe that we have had hundreds of past lives, though we do not remember them. However, some people are able to remember their past incarnations, and some are brave enough to share them with the world. These experiences can help us understand more about...
Out of Body Experiences
Although not uncommon, out-of-body experiences (OBEs) are still unknown to many of us. I discovered about OBEs only in my late thirties, which is why I decided to share several videos that helped me understand the nature of this experience. Why do I believe that it is...
Lucid Dreaming
I remember that when I had my first lucid dream, it was an exhilarating experience. Although I believe that I was lucid dreaming when I was a child, having lucid dreams as an adult was a completely different experience. When you find yourself fully awake in a...
